The Fast

Day 3 of the lead up to the raw food detox is just to download an E book so as I'm doing the detox I'll go through what the booklet says. This morning I got up to read day 4 because I've been quite busy I haven't read to much into the raw diva detox, I suppose I've just thought they will sent the info and I'll just do it. Well this morning's info was a little bit of a step back for the first day, which mind you begins tomorrow night at 6pm, it entails water and yes only water until 6pm the next night. I can do it and I have got to focus on having clear skin. I will actually put a photo on my blog today because my skin has cleared up so much since the last detox so imagine how clear it will be after another detox. I had a friend called Dave and he was probably the strangest friend I have ever had. When I first met him he was a fruitarian (which sounded like the name of an army out of a sci-fi movie) and then he decided that he would fast. So one day he came in to see me and his eyes looked so clear and bright and of course I commented. He told me that he had been fasting for 10 days and felt sensational. So I'm sure one day won't kill me. So if anyone wants to do it at the same time as me it begins 11th March at 6pm EST and I will blog beforehand what the next step is. There will be my shopping list so it's easier for you, my daily meal (if there's any) menu and how I'm feeling. Just make sure the water is filtered, when I first moved here I was shocked at the taste of the water. There had been alot of rain and I could taste the dirt in the water (ferrel) so I invested in a water filter and it's the best $30 I spent, just from BigW.

My main concern of course is not consuming coffee so I have found a site quitting caffeine painlessly and I need to get a coffee substitute. Geez I'm gonna miss it. As I'm sitting here writing this blog it's 6.15am and I have already had 2 cups of warm, soothing, rich coffee (gawd)

It's actually what I look forward to in the morning since I've given up the ciggies.

Ok So the Detox begin tomorrow 6pm

Keep glowing

Kym